הגיע הזמן לגוף החלומות שלכם

YBL - fitness & life style

קצת עליי

שמי יוסי בן לולו, מאמן כושר. את כושר מדריכי הכושר עשיתי בתחילת 2019 והוסמכתי להדרכת כושר גופני מטעם בית הספר למקצועות הספורט. בנוסף לכך היני מוסמך ובעל תעודה לאימון קטינים ואימונים פונקציונלים.

מאז צברתי שנים של ניסיון בעבודה מול קבוצות גילים שונות החל מקטינים בגילאי 6 עד מבוגרים בשנות 80 לחייהם. במהלך השנים עבדתי בחדרי כושר וסטודיואים פרטיים לאימונים שם העשרתי את הידע שלי בתחום הכושר הגופני ותזונה.

כיום אני מאמן מוסמך ובעל תואר ראשון בחינוך הגופני. תהליך הלמידה וההתפחות בתחום הכושר הינו הדבר בראש ובראשונה מבחינתי.

במהלך שנותיי כמאמן יצא לי לעבוד עם כלל הציבור, ספורטאים הישגים כגון כדורגלנים, כדורסלנים, מתחרי אתלטיקה קלה וכו', עבדתי עם צעירים בהכנה לצבא, מתאמנים משתקמים לאחר פציעה וכמובן עם מתאמנים אשר רוצים לשפר את אורח חייהם פיזית ומנטלית.

נגן וידאו

תשאירו פרטים ונדבר

עמודים

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